25 Apartment Belly Sassy H2o Recipes

Sip up, slim down

You know that soda is terrible for you, fifty-fifty the diet stuff. And hydrating alongside java leaves you lot every bit jittery every bit Steve Buscemi (though you are finally logging those 10,000 daily steps—even if a quarter of them are for bath sprints). But drinking obviously H2O all the fourth dimension is similar eating the same lettuce too chicken salad for 3 squares a day: It's healthy, but it’s too boring. 

No wonder flavored waters accept invaded your grocery store. While close commercial brands are nix to a greater extent than than nutrient coloring, sugar, too chemicals, you lot tin can jazz upwards an entire pitcher of H2O at habitation naturally alongside only a few ingredients. All you lot withdraw is fruit too fresh herbs. Given water’s many benefits—it tin can foreclose headaches, boost brainpower, better your mood, too fifty-fifty assistance you lot lose weight—these recipes volition assistance you lot remain salubrious too hydrated all summertime long. (For to a greater extent than corking ways to cope bloat and melt belly fatty fast join Flat Belly Diet! Online.  Become a fellow member TODAY!)
Just too therefore you lot know: Each of these recipes makes 2 quarts. Unless noted otherwise, transcend the ingredients alongside 6 cups ice, fill upwards the jolt alongside water, too stir, cover, too refrigerate for at to the lowest degree 2 hours to allow flavors infuse. 

Sweet-Tart

Stir together 2 cups pineapple chunks, 1 loving cup pitted too halved fresh cherries, too 3 cored too thinly sliced granny smith apples.

Strawberry Basil Blast

Scrunch 8 fresh basil leaves to liberate their flavor. Combine them alongside 3 cups halved strawberries, too gently muddle alongside a wooden spoon or spatula.




Apples And Cinnamon

Combine 5 cored too thinly sliced apples (your favorite variety) alongside 5 whole cinnamon sticks.


Slightly Spicy

Stir together ii thinly sliced cucumbers too ii seeded too sliced jalapeño peppers.


Grape Melon Medley

Stir together 4 cups cantaloupe chunks too 2 cups halved grapes.


Peach Pie

Gently shell ii vanilla beans alongside a wooden spoon or spatula. Stir them into 6 pitted too sliced peaches.



Melon-Lime

Muddle 3 thinly sliced limes. Combine them alongside 4 cups honeydew melon chunks.


Cherries Jubilee

Combine 2 cups pitted too halved fresh cherries, 3 thinly sliced lemons, too ii vanilla beans. Gently muddle alongside a wooden spoon or spatula.


Pear-fect Ginger

Stir together 5 cored too sliced pears too 10 sparse slices fresh ginger.


Rosemary Refresher

Scrunch 4 rosemary sprigs to liberate their flavor. Combine them alongside 6 cups watermelon chunks.




Mango Mojito

Scrunch 6 mint sprigs to liberate their flavor. Combine them alongside 3 cups cubed mango (fresh or frozen) too ii thinly sliced limes; gently muddle alongside a wooden spoon or spatula.


Vanilla Latte

Gently shell ii vanilla beans alongside a wooden spoon or spatula. Combine them alongside 2 cups whole java beans.


Strawberry Kiwi Cooler

Combine 3 cups halved strawberries, 3 thinly sliced kiwis, too ii thinly sliced lemons. Gently muddle all of the ingredients together.




Plum Yum

Scrunch 6 fresh sage leaves to liberate flavor. Combine them alongside 10 pitted too quartered plums too ii pitted too sliced peaches.


Citrus Sensation

Combine ii thinly sliced lemons, ii thinly sliced limes, ii thinly sliced grapefruits, too ii thinly sliced oranges. Gently muddle alongside a wooden spoon or spatula.


Raspberry Rosemary Zinger

Scrunch 4 sprigs rosemary. Combine them alongside 2 cups raspberries too 6 thinly sliced lemons, too muddle.


Berry-licious

Combine 2 cups raspberries too 2 cups blackberries. Crush them gently alongside a wooden spoon or spatula.


Cucumber Quencher

Scrunch 6 mint sprigs to liberate flavor. Combine them alongside ii thinly sliced cucumbers too 4 thinly sliced limes.


Pineapple Potion

Stir together 4 cups pineapple chunks too 10 slices fresh ginger.


Tropical Twist

Stir together 2 cups pineapple chunks, 2 cups mango chunks (fresh or frozen), too i thinly sliced starfruit.
 And hydrating alongside java leaves you lot every bit jittery every bit Steve Buscemi  25 Flat Belly Sassy Water Recipes

Prickly Pear Lemonade

Gently muddle 4 thinly sliced Meyer lemons. Combine them alongside ii sliced prickly pears (also called cactus pears).


Sangria

Combine 4 cups halved grapes, 3 thinly sliced blood oranges, too ii cored too sliced apples. Gently muddle.


Fruit Cocktail

Stir together ii cored too sliced peaches, ii cored too sliced pears, 2 cups halved grapes, 1 loving cup pitted too halved cherries, too 1 loving cup pineapple chunks.


Triple Threat

Combine 3 cored too sliced apples, 3 thinly sliced oranges, too 3 cups halved grapes. Gently muddle alongside a wooden spoon or spatula.
 And hydrating alongside java leaves you lot every bit jittery every bit Steve Buscemi  25 Flat Belly Sassy Water Recipes
 


Orangeberry

Gently muddle 5 thinly sliced oranges too 2 cups raspberries.


Let me know what you lot guys intend past times commenting below inward the comments section. If you'd endeavor whatever of these, if you lot accept tried them? Did you lot similar the taste? Things similar that :)

Source
http://www.prevention.com/food/cook/25-flat-belly-sassy-water-recipes

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